This Course Is About
Becoming Your Own Best Friend
Join us Online
from January 18 - to March 29, 2026
Sundays 3.00-5.00 pm, CET (Stockholm time)
We can't wait to welcome you!
Loving Exchange
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Let’s get better together!
Srila Prabhupada states in The Nectar of Instructions
that our movement progresses Because of Loving Relationships.
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So, with joy in our hearts, we warmly welcome you, dear like-minded soul to this journey!
Though we may be like-minded, each of us is unique—shaped by our own individuality, life experiences, talents, and aspirations. Like flowers in a vibrant bouquet, we each bring a distinct fragrance and color that enriches our communities. The aim of this course is to nurture acceptance and appreciation for the beauty of our diversity, and to inspire the inner work of harmonizing our personal dilemmas and conflicts. In doing so, we hope to foster greater harmony and joyful cooperation in our relationships, our communities, and the world. Warm welcome! |
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Join the community of likeminded souls!
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"Contrary to the misconception that empathy just means loving others, |
Hear from Past Participants:
"It was a wonderful journey to learn to know myself.
The whole course was well structured and very nicely presented
in a giving and sharing atmosphere."
-Vraja Bhumi devi dasi, Chicago, USA-
"It was a wonderful journey to learn to know myself.
The whole course was well structured and very nicely presented
in a giving and sharing atmosphere."
-Vraja Bhumi devi dasi, Chicago, USA-
"It was a pleasure and a learning experience that exceeded my expectations."
-Caitanya Nitai dasa, Croatia-
-Caitanya Nitai dasa, Croatia-
Discover your inner treasuries!
"Attending the program Seeking Harmony has been a profound beginning for me.
I am gaining insight into how my mind works and learning
where to place my focus when I speak.
I’m exploring my feelings and needs more deeply, and striving
to truly empathize with those I communicate with.
This journey, through the program’s thoughtfully structured sessions,
is guiding me to embrace life’s realities without unnecessary drama-
even as I navigate my slips along the way."
-Maya Devi Nair, Kerala, India-
I am gaining insight into how my mind works and learning
where to place my focus when I speak.
I’m exploring my feelings and needs more deeply, and striving
to truly empathize with those I communicate with.
This journey, through the program’s thoughtfully structured sessions,
is guiding me to embrace life’s realities without unnecessary drama-
even as I navigate my slips along the way."
-Maya Devi Nair, Kerala, India-
"For me, it was therapeutic.
The course design was such that I learnt
how I could be kind to myself and to others.
Through group reflections and buddy partners,
I learned that even though there was struggle at times, I am not alone.
It was a beautiful & safe space to be vulnerable.
We all were different, and yet I could be myself.
No judgements. SAFE SPACE."
-Anandini Radharani devi dasi, New Delhi, India-
The course design was such that I learnt
how I could be kind to myself and to others.
Through group reflections and buddy partners,
I learned that even though there was struggle at times, I am not alone.
It was a beautiful & safe space to be vulnerable.
We all were different, and yet I could be myself.
No judgements. SAFE SPACE."
-Anandini Radharani devi dasi, New Delhi, India-
Doing the ENVC courses with Madhuri Radhika Devi Dasi
was the most amazing experience
of going within myself to see who I really was in depth.
It was a time to reflect in a safe place where everyone was so kind,
supportive and understanding without any judgements.
I would highly recommend anyone to do this.
In the beginning one can find it difficult and overwhelming
but in time it was the best thing I did for myself.
-Chandrika Rathod, UK-
was the most amazing experience
of going within myself to see who I really was in depth.
It was a time to reflect in a safe place where everyone was so kind,
supportive and understanding without any judgements.
I would highly recommend anyone to do this.
In the beginning one can find it difficult and overwhelming
but in time it was the best thing I did for myself.
-Chandrika Rathod, UK-
Course Details
When?
🇬🇧 UK (BST/GMT): 2:00 PM – 4:00 PM
🇺🇸 US East (EST): 9:00 AM – 11:00 AM
🇺🇸 US Central (CST): 8:00 AM – 10:00 AM
🇮🇳 India (IST): 7:30 PM – 9:30 PM
🇸🇬 Singapore (SGT): 10:00 PM – 12:00 AM
- January 18 - March 29, 2026
- 10 online sessions on Sundays, duration of each - 2 hours
- 🕒 Course Time: 3:00 – 5:00 PM Stockholm Time (CET)
🇬🇧 UK (BST/GMT): 2:00 PM – 4:00 PM
🇺🇸 US East (EST): 9:00 AM – 11:00 AM
🇺🇸 US Central (CST): 8:00 AM – 10:00 AM
🇮🇳 India (IST): 7:30 PM – 9:30 PM
🇸🇬 Singapore (SGT): 10:00 PM – 12:00 AM
Session Dates
Sundays, on
Sundays, on
- 18, 25 January, 2026
- 1, 8, 15, 22 February, 2026
- 1, 8, 15, 22 March, 2026
Where?
- Online, in Zoom. Joining information details will be provided after registration and contribution.
For whom?
This course is for you if you're seeking more inner harmony as the foundation for harmonious relationships—whether you're new to Empathic Nonviolent Communication (ENVC) or looking to refresh and deepen your ENVC skills and awareness.
We are warmly welocoming you to this rare wonderful opportunity to learn and practice ENVC in a warm, supportive community, while integrating it into your daily life with the help of a practice buddy.
We humbly ask you to carefully read the following Participation Agreement below before you join.
This course is for you if you're seeking more inner harmony as the foundation for harmonious relationships—whether you're new to Empathic Nonviolent Communication (ENVC) or looking to refresh and deepen your ENVC skills and awareness.
We are warmly welocoming you to this rare wonderful opportunity to learn and practice ENVC in a warm, supportive community, while integrating it into your daily life with the help of a practice buddy.
We humbly ask you to carefully read the following Participation Agreement below before you join.
Participation Agreement
We admit that in this age of constant distractions there are countless opportunities we'd love to pursue, making it a real challenge to choose what matters most and prioritize our time and energy. To support you in making this choice, we have created this Participation Agreement.
Please click on the PDF file and read the participation agreement thoroughly before considering enrollment in our trainings and courses.
Please click on the PDF file and read the participation agreement thoroughly before considering enrollment in our trainings and courses.
| agreement_ed_5_for_joining_envc_courses_and_trainings.pdf |
P.S. We care about ensuring that everyone who wishes to learn Empathic Nonviolent Communication has the opportunity to do so. If committing to full participation or keeping your camera on doesn’t feel right for you at this time, we invite you to explore our previous recorded seminars as an alternative.
You can find different ENVC resourses also under the Resources.
We’d love to have you along!
How?
In this course, we will combine the principles of the Empathic Nonviolent Communication with group discussions, demonstrations, and skill training. This is going to be a highly interactive and engaging hands-on experience.
For our collective learning to be as impactful as possible, we kindly request that you have your camera on during the sessions. This helps us connect more authentically with one another and creates a supportive, lively environment. It’s an important part of the process, as this is not a theoretical or passive course, but a space for active participation and heartfelt interactions.
Additionally to the online sessions, you'll need to spend 1-2 hours a week on individual practice and buddy meetings.
As our experience shows, the buddy practice is one of the most powerful components of this training. It ensures that all participants have opportunities for mutual contribution, community building, relationship development, hands-on practice, integration, empathy, healing, and applying ENVC in their life.
Practice buddies support each other by staying connected, inspired, and encouraged throughout the course. This fosters a collaborative spirit, mutual empowerment, and creates strong opportunities for deep bonding and lasting support that can extend well beyond the training itself.
Since your involvement in the buddy practice sessions influences not only your own experience but also that of others, we kindly ask that you make a committed effort to stay regularly engaged throughout the training.
In this course, we will combine the principles of the Empathic Nonviolent Communication with group discussions, demonstrations, and skill training. This is going to be a highly interactive and engaging hands-on experience.
For our collective learning to be as impactful as possible, we kindly request that you have your camera on during the sessions. This helps us connect more authentically with one another and creates a supportive, lively environment. It’s an important part of the process, as this is not a theoretical or passive course, but a space for active participation and heartfelt interactions.
Additionally to the online sessions, you'll need to spend 1-2 hours a week on individual practice and buddy meetings.
As our experience shows, the buddy practice is one of the most powerful components of this training. It ensures that all participants have opportunities for mutual contribution, community building, relationship development, hands-on practice, integration, empathy, healing, and applying ENVC in their life.
Practice buddies support each other by staying connected, inspired, and encouraged throughout the course. This fosters a collaborative spirit, mutual empowerment, and creates strong opportunities for deep bonding and lasting support that can extend well beyond the training itself.
Since your involvement in the buddy practice sessions influences not only your own experience but also that of others, we kindly ask that you make a committed effort to stay regularly engaged throughout the training.
Benefits*:
*Your progress is greatly in your hands. Learning Empathic Nonviolent Communication is like mastering a new language. With consistent training and practice, combined with commitment and dedication, you will gradually experience rewarding results.
- Enhanced Self-Awareness: Develop a deeper understanding of your inner world and how it shapes your interactions with others.
- Inner Harmony: Cultivate the ability to reconcile conflicting parts of yourself, leading to greater inner peace and balance.
- Increased Emotional Intelligence: Gain tools to better manage emotions and respond with empathy, leading to more fulfilling and meaningful connections.
- Empowered by Self-Empathy: Cultivate self-compassion and understanding, empowering you to navigate challenges with kindness and resilience.
- Guided by Your Values: Let your actions be inspired by your deepest values, leading to a life aligned with authenticity and purpose.
- Improved Relationships: Learn how to navigate and nurture relationships by embracing differences, fostering mutual respect and understanding.
- Joyful Living: Experience a more joyful, loving, and devoted life by fostering cooperation and harmony in all aspects of it.
- Reclaimed Conscious Choise: Get clarity and the ability to distinguish between domination and life-serving cultures, and understand how our intentions, words, and actions contribute to one or the other.
*Your progress is greatly in your hands. Learning Empathic Nonviolent Communication is like mastering a new language. With consistent training and practice, combined with commitment and dedication, you will gradually experience rewarding results.
Bonuses:
As an additional bonuses you are welcome to join:
Drop-in Practice Sessions on last Sundays every month and
bi-monthly Sacred Journaling Space on Mondays.
As an additional bonuses you are welcome to join:
Drop-in Practice Sessions on last Sundays every month and
bi-monthly Sacred Journaling Space on Mondays.
You are warmly welcome!
More from Previous Participants
"The Seeking Harmony Program has been
such a heartwarming and enriching experience for me.
Both, in terms of the structure and the wisdom being offered,
as well as the deep Heart-centered practice sessions to integrate it in our daily lives.
The program goes to the core of addressing one's deepest needs -
the key to seeking harmony."
- Bhakta Osho Raman, India,
Participant in "Seeking Harmony Within & Without" 2024 -
"Empathic Communication is a powerful tool
for enhancing proper Vaishnava interactions.
Simply expressing our observations and feelings and
communicating our needs and requests
can significantly improve our relationships.
I find this approach invaluable in my personal life and
especially in my leadership role,
where effective communication is essential."
- His Grace Krishna Premarupa Dasa,
participant in EC course 2023,
Zonal supervisor for ISKCON Switzerland -
Accountability:The course hours with Madhuri Radhika count toward certification with the Center for Nonviolent Communication (CNVC) for individuals seeking to become certified trainers in Nonviolent Communication (NVC). |
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We’re delighted to be at your service! Madhuri Radhika devi dasi, Certified CNVC Trainer - Facilitating the trainings and managing the website. veedakultuur(at)gmail.com, WhatsApp: +46722 026688 Janananda dasa - Handling the technical aspects, administration and finances of the courses. WhatsApp: +46705 387617 |
"We are compassionate with ourselves
when we are able to embrace all parts of ourselves
and recognize the needs and values
expressed by each part."
- Marshall B. Rosenberg,
developer of NonViolent Communication (NVC) -
Kindly Check Out Our Drop-in Practice Sessions Last Sundays in a Month
and Sacred Journalig Space Twice a Month
Let's get better together!
