Harmonising Differences is
a Foundation for Relationships Based on Love and Trust
“As we learn to speak from the heart we are changing the habits of a lifetime.”
— Marshall B. Rosenberg
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With delight in our hearts, we are welcoming you, dear likeminded people, joining our course. Likeminded, yet so unalike, each of us has our own individuality, unique life experience, talents, desires. Each of us is like a flower in a wonderful bouquet enhancing its charm with our own special flavour and character... Lets join our efforts to reconnect with our compassionate nature and allow it bring harmony to all of our relationships, including the relationship with ourselves. Warm welcome! |
"Contrary to the misconception that empathy just means loving others, |
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Our Goal with this Course
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Every single part and parcel of Krishna is a beautiful, unique, sparkling individual. There are no two completely similar souls in the whole of creation. Most likely, you have also experienced this diversity and the fact that we are all so DIFFERENT. Due to our differences misunderstandings and disagreements are inevitable, especially in Kali yuga, the current day and age. However, what separates healthy relationships from dysfunctional ones is the ability to transform the conflicts into harmonious collaboration. Our humble desire with this course is to contribute to awareness of the beauty of diversity and inspire finding ways to harmonise differences within and without for blissful cooperation and joyful life filled with love and devotion. |
Course Details
When?
- From 16 June til 18 August 2024
- 10 online sessions on Sundays
- 12.00-14.00 Stockholm, Central European Time (CET) as a reference point,
- Check your time zone here if needed.
The dates for weekly online sessions:
- 16, 23, 30 June
- 7, 14, 21, 28 July
- 4, 11, 18 August
Where?
- Online, in Zoom. Joining information details provided after you have registrated and your donation is received.
For whom?
This course is meant for people who are longing for more harmony with themselves as well as in their relationships: whether new to Empathic Communication (EC), or wanting to deepen their EC skills and consciousness. It is a wonderful opportunity to dive into learning and practicing EC in a warm, supportive community, as well as integrating it into your daily life with the support of practice buddy.
This course is meant for people who are longing for more harmony with themselves as well as in their relationships: whether new to Empathic Communication (EC), or wanting to deepen their EC skills and consciousness. It is a wonderful opportunity to dive into learning and practicing EC in a warm, supportive community, as well as integrating it into your daily life with the support of practice buddy.
How?
In this course, we will combine the key concepts and skills of the empathic communication with group discussions, demonstrations, and skill practice in small groups. Additional to that you'll need to spend 1-2 hours a week on home task and buddy practice between the sessions.
In my experience the buddy practice is one of the best ways to assimilate EC, and apply it in your life. Practice buddies help one another stay connected, inspired and supported throughout the course. This develops a spirit of collaboration, provides mutual empowerment, and has excellent potential for deep bonding and ongoing support far beyond the course.
In this course, we will combine the key concepts and skills of the empathic communication with group discussions, demonstrations, and skill practice in small groups. Additional to that you'll need to spend 1-2 hours a week on home task and buddy practice between the sessions.
In my experience the buddy practice is one of the best ways to assimilate EC, and apply it in your life. Practice buddies help one another stay connected, inspired and supported throughout the course. This develops a spirit of collaboration, provides mutual empowerment, and has excellent potential for deep bonding and ongoing support far beyond the course.
Schedule layout:
Each weekly session is 2 hours and includes:
Each weekly session is 2 hours and includes:
- Check-in, home practice sharing
- Previous session review
- Introduction to a new concept, discussion, questions & answers
- Demo and partnered practice in small groups
- Harvesting the realizations from practice
- Q&A
- Suggestions for weekly homework & buddy practice between the sessions
- Check-out
Some of the topics:
- cultivating awareness of intention, and attention;
- needs at the core of everything we and others do or say;
- self-warmth, and compassionate understanding of ourselves, especially, when we suffer, fail, or feel inadequate;
- exploring what blocks our self-compassion and connection with others;
- reaction or response - choosing how we hear and respond to difficult messages;
- (?) mediating between our conflicting inner voices for the sake of harmony within;
- honest introspection and it's role in our (spiritual) life;
- requesting what we need without guilt, shame, or demands;
- (?) expressing and receiving a "no" compassionately;
- transforming judgements and demands into compassionate connection;
- nurturing ourselves and others through genuine appreciation;
- (?) apologising with dignity and care
"We are compassionate with ourselves
when we are able to embrace all parts of ourselves
and recognize the needs and values expressed by each part."
- Marshall B. Rosenberg, developer of NonViolent Communication (NVC) -
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Donations:
for Reviewer* - between €75-100 *People who have completed Empathic Communcication Trainings online or in-person.
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Registration:
For registration, kindly fill out the form below. After you have submitted the registration form, you will receive an email with the details about transferring your donation. Your will receive the joining information when your place is secured after your donation is received (or a mutual agreement for different reciprocation is made).
For registration, kindly fill out the form below. After you have submitted the registration form, you will receive an email with the details about transferring your donation. Your will receive the joining information when your place is secured after your donation is received (or a mutual agreement for different reciprocation is made).
Accountability:
These twenty course hours are counting towards the certification with the Center for Nonviolent Communication (CNVC) for those who may want to pursue the path of becoming a certified NVC trainer.
These twenty course hours are counting towards the certification with the Center for Nonviolent Communication (CNVC) for those who may want to pursue the path of becoming a certified NVC trainer.
We are delighted being at your service,
Warmly,
Madhuri Radhika devi dasi - facilitator, certified NVC trainer, certified Needs-Based coach
Janananda dasa - technical support
30 May 2024
Warmly,
Madhuri Radhika devi dasi - facilitator, certified NVC trainer, certified Needs-Based coach
Janananda dasa - technical support
30 May 2024
In This Ongoing Practice Is Your Best Ally!
Join the Ongoing EC Support Group in Facebook!
Communication can, from time to time, be like walking on a rope. So easily, things may go wrong. Therefore, whether you are new to Empathic Communication (EC) or a seasoned practitioner, there is no harm investing in building, deepening, and maintaining the solid basis for meaningful relationships.
Kindly check out our brand-new Facebook page: @Krishna Center for Empathic Communication to discover the blissful basics of EC.
We need your active input so that this Facebook page will develop into a supportive global online community where everyone can continue practicing Empathic Communication at their own pace, obtain inspiration and encouragement, and deepen their capacity to communicate compassionately even in trying situations.
Please join us in building a source of ongoing mutual support for likeminded devotees who share the desire for long-lasting, deep, authentic, loving relationships.
Shared happiness is doubled, while shared sorrows are cut in half.
Let's get better together!
