Drop-in Practice Sessions
With joy and excitement, we are inviting you to
Empathic Nonviolent Communication (ENVC)
Drop-in Practice Sessions.
These are held online once a month,
on last Sundays.
Next practice session is on
April 26th, 2026, 4-5 pm (CEST) Stockholm time
For joining: send an email to veedakultuur(at)gmail.com
You are most welcome!
Empathic Nonviolent Communication (ENVC)
Drop-in Practice Sessions.
These are held online once a month,
on last Sundays.
Next practice session is on
April 26th, 2026, 4-5 pm (CEST) Stockholm time
For joining: send an email to veedakultuur(at)gmail.com
You are most welcome!
We gratefully welcome your voluntary donations given out of the joy of giving,
to support us in sharing ENVC within ISKCON family.
to support us in sharing ENVC within ISKCON family.
"Your greatest ally in this is practice.
Then communicating empathically will be second nature for you.
Love your mistakes.
They'll teach you how to perfect the process.."
HH Bir Krishna das Goswami
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Next practice session:
April 26th, 2026, 4-5 pm (CEST) Stockholm time. ⏳ Duration: 1 hr For joining: simply send an email to veedakultuur(at)gmail.com. International timings: ⏰ 🌎 🇺🇸 PDT 7am 🇺🇸 EDT (EST) 10am 🇬🇧 BST (UK) 3pm 🇪🇺 CEST (Central Europe) 4pm 🇦🇪 GST (Dubai) 6pm 🇮🇳 IST (India) 8:30pm ‼️ IMPORTANT: ‼️ • Please log in 5 minutes early. • Commit keeping your camera on for the session. ✳️ NOTE: These sessions are not recorded. |
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“However impressed we may be with NVC concepts,
it is only through practice and application
that our lives are transformed”.
- Marshall Rosenberg, founder of NVC -
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These one-hour online practice sessions are meant for you if you have participated in one or more Empathic Nonviolent Communication (ENVC) courses with us or someone else and would like to maintain and deepen your ENVC consciousness and skills in a community of likeminded souls.
Sessions are usually held every month last Sunday. For joining send an email to veedakultuur(at)gmail.com. We are looking forward to getting better together! |
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We gratefully welcome your voluntary donations given out of the joy of giving,
to support us in sharing ENVC within ISKCON family.
to support us in sharing ENVC within ISKCON family.
Preliminary Outline of the Session
- 5-10 minutes - check-in & introduction to the session's theme
- 20-25 minutes - guided exercise for deepening one of the ENVC concepts
- 20-25 minutes - participants bring their cases for feedback, replay, suggestions, etc
- 5-10 minutes - check-out, needs met, gifts received from the session
How Could You Benefit from These Practice Sessions?
These practice sessions are a wonderful opportunity to become introspective and review your life and interactions for the last days, weeks, months, years ... And see, for example:
These are just a few possible scenarios we could work on to get better together.
- Is there anything you would have liked to say differently to someone?
- Has there been a conflict that weighs on you, and you'd like to understand how you could have brought more harmony to this situation?
- Were you saying "yes" to too many things, and you'd like to practice how to say "no" in a loving way?
- Or maybe you have an important yet difficult conversation ahead and you'd like to rehearse for it?
- Have there been ocassions you missed to express your heartfelt gratitude to someone important to you?
- Would you like to get more clarity and gain deeper understanding of some key concepts of EC process?
- etc ...
These are just a few possible scenarios we could work on to get better together.
Extra Rewards - Connection with & Community of Like-minded Souls
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Additionally, we find it incredibly rewarding to share our joys and struggles in the community of like-minded souls. Beside becoming more proficient in ENVC and integrating it to you life, these connections foster a sense of togetherness and belonging that's inspiring, uplifting and comforting. Having a supportive network providing warmth and encouragement in times of difficulty can make all the difference. |
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By coming together, we create heartfelt connections that enrich our lives and help us navigate our daily challenges. Whether celebrating our successes, seeking support during tough times, or simply longing to be heard by our hearts' content, these relationships remind us that we’re not alone, and they nourish our hearts, especially on rainy days. |
Image by Marco Massimo from Pixabay
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