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Self- Empathy in the Service of Self-connection
Principles:
The most direct path to peace is through self-connection.
Our capacity for peace is not dependent on having our needs met.
Even when many needs are unmet, meeting our need for self-connection can be sufficient for inner peace.
Judgements are a tragical way to express our unmet needs.
Practice:
Learn to look behind your judgements to the need at the root of them.
Ressources:
Books:
Realizing Our Empathic Nature: Connected to Krishna, HH Bir Krishna das Goswami
Videos:
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